Register for programs!
Early Bird Workout
You’ll build strength, endurance & mobility in our Early Bird fitness community! Each class is designed differently and incorporates a variety of exercises - body weight, added weight, cardio, core strength, stretching & mobility. Fitness & a healthy lifestyle is for EVERYbody!
Instructor: Mary Neto
Drop-in's are welcome for a fee of $7.00/class.
Located at the New Arena, 4202 Third Avenue.